We hear Thursday morning’s “Rise and Shine” presenter Jack Finch in conversation with Shirley who is involved in the intriguing practice of sound healing, Shirley tells us both about the science and relaxation benefits of this pursuit, aside to holding regular sessions at local venues such as the “White Eagle Lodge” in Liss she also offers her work as a Doula. A lot of Shirley’s work at present is to raise money for the humanitarian crisis in Gaza. To donate you can go to https://www.paypal.com/paypalme/birthcollectivegaza