Whether you are nineteen or ninety, age should not be a reason not to exercise in the gym. Activity and Wellbeing Manager, Robbie Campbell was keen to explain his reasoning to Shine Radio’s Julie Butler.
She meets Stanley, who is ninety. He attends the Taro Leisure Centre gym three times a week. Something two years ago he wouldn’t have thought of doing.
We find out a bit more from Robbie and Stanley on how exercise helps as you get older.
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Really like the gym and good to see the Stanleys there – am getting there myself (at 67)! Great piece.