The Baton of Hope is the world’s first physical icon of mental health. The Olympic torch-like baton is used in a series of relays as part of the nationwide tour. The events are part of an initiative to raise awareness of suicide, reduce incidents, and reduce the stigma of talking about it.

On Friday (26 September) local people affected by suicide took part in a relay through the city of Portsmouth and surrounding areas. We were there to give our support.

Jo Gray met local musician, Richard ‘Ricky’ Palmer – he’s a regular guest on The Local Showcase presented by Mandy P.  A key message of the Baton of Hope is talking about suicide & Richard wanted to share his own, personal experience with us.

Richard ‘Ricky’ Palmer holding the Baton of Hope & Pedro the Chihuahua

Richard ‘Ricky’ Palmer & Pedro taking a break in Victoria Park, Portsmouth
Jo Gray with Richard ‘Ricky’ Palmer & Pedro

Useful links

Visit Richard ‘Ricky’ Palmer’s website for more about his music.

For more information visit batonofhopeuk.org.

If you’ve been affected and bereaved by suicide, Cruse is a dedicated service providing free and confidential support across Portsmouth, Southampton, Hampshire and the Isle of Wight. Call 0330 555 0129, or visit crusenow.org.uk

If you need urgent help with your mental health, there is free support available 24/7 from the Samaritans – call 116 123.