The Baton of Hope is the world’s first physical icon of mental health. The Olympic torch-like baton is used in a series of relays as part of the nationwide tour. The events are part of an initiative to raise awareness of suicide, reduce incidents, and reduce the stigma of talking about it.
On Friday (26 September) local people affected by suicide took part in a relay through the city of Portsmouth and surrounding areas. We were there to give our support.
Jo Gray met local musician, Richard ‘Ricky’ Palmer – he’s a regular guest on The Local Showcase presented by Mandy P. A key message of the Baton of Hope is talking about suicide & Richard wanted to share his own, personal experience with us.

Richard ‘Ricky’ Palmer holding the Baton of Hope & Pedro the Chihuahua


Useful links
Visit Richard ‘Ricky’ Palmer’s website for more about his music.
For more information visit batonofhopeuk.org.
If you’ve been affected and bereaved by suicide, Cruse is a dedicated service providing free and confidential support across Portsmouth, Southampton, Hampshire and the Isle of Wight. Call 0330 555 0129, or visit crusenow.org.uk
If you need urgent help with your mental health, there is free support available 24/7 from the Samaritans – call 116 123.












Thank you Richard for sharing with us your lived experience. I am really pleased that you were able to seek help and was able to join us on the Baton of Hope Tour 25 today in Portsmouth. I would agree with you that it is important that if we are finding daily life a challenge that we reach out for help and talk.
Look forward to catching up with you on Oct 8th.