Clanfield Centre – new facility and many festivals!

Oct 8, 2025 | Audio stories, Building Excitement, Wellness

There is always something new at the Clanfield Centre – this time its wall to wall festivals and a new In Post facility available 24/7. Shine Radio’s Phill Humphries caught up with Tasha and Molly to hear more…

Physio? It’s Logical!

Oct 1, 2025 | Experts, Wellness

You may have booked an MOT for your car but what about your body? Physiotherapy is not just for recovering from injuries – it can help prepare us for the autumn and winter, and beyond, as Phill Humphries heard from Natalie March, a former Olympic physio. Phill...

How are you getting on with your New Year resolutions? Help is at hand!

Jan 28, 2025 | Audio stories, Wellness

How are you getting on with your new year resolutions? Abi met author and counsellor Nic Dove in One Tree Books. Nic says the tradition of resolutions can come at a cost. Nic Dove

Mental Wellbeing Wednesday – 23rd October

Oct 23, 2024 | Audio stories, Wellness

Abi Phillips met with Nic Dove ahead of the launch of her first book which is taking place at One Tree Books on 7th November. Little Bird and the sky that got Bigger is a children’s story around understanding grief and the complexities of those emotions. Nic was very...

Havant & East Hants Mind host their first fundraising event

Oct 16, 2024 | Audio stories, Wellness

Local Mental Health Charity, Havant and East Hants Mind, celebrated their first self-hosted fundraising event with a Comedy Night at Havant Leisure Centre on 10th October, which is also World Mental Health Day. Shine Radio’s Abi Phillips went along to the event...

Drinking with Phill and Mags – Stop-tober special

Sep 15, 2023 | Audio stories, Drinking with Phill and Mags, Wellness

We often say “less but better” is our watchword but for stop-tober maybe we should all take a step back and consider our relationship with alcohol. The alcohol education trust works with young people though to older people (like us!) to help them manage...

Dr Paul O’Halloran talks about the Prevention of Type 2 Diabetes

May 22, 2023 | Audio stories, Features, Wellness

Are you at risk of Type 2 diabetes? As Type 2 diabetes is on the rise, Dr Paul O’Halloran, Chair of the Diabetes Board for Hampshire talks to Theodora Eleni about the causes, risks and symptoms associated with Type 2 diabetes and the steps you can take to...

Singing for Joy: A Dementia Choir for Petersfield

Mar 3, 2022 | Audio stories, Wellness

“It doesn’t matter what day it is as long as there is singing,” says Liz Jones. There is a choir for people who suffer from Dementia and their families and supporters. Noni Needs went along and spoke to Jeff Williams the founder of Dementia Friendly...

Tosh Brittan’s toolkit for navigating a kinder Divorce

Feb 9, 2022 | Audio stories, Wellness

Part 4 in this New series where Tosh Brittan, Divorce Goddess talks to Noni Needs on how to navigate a your divorce with her Kindness for conflict formulae.This week there’s a tookit. Who doesn’t love a toolkit? In this episode there’s the Sunshine...